- 3 chicken breasts…pounded thin
- 1.5 tbsp honey
- 1.5 tbsp EVOO
- salt, pepper and fresh lemon juice
Nutrition per serving: 224cal; 8g total fat; 1g sat fat; 68mg chol; 77mg sodium, 9g carbs; 27g protein. (add 1 cup Near East Cous Cous and 2/3 cup frozen green peas and your calorie count for the whole meal is: 514!!!)